Barre Ball for Yoga Pilates Core Training and Physical Therapy

Bring a barre ball into your movement routine for yoga, Pilates, core training, or physical therapy, with one item suited to these activities.

• For yoga: Use the barre ball during your yoga sessions as part of your regular movement practice.
• For Pilates: Keep it in your Pilates workout rotation as you move through your usual exercises.
• For core training: Include the ball in a session focused on core training.
• For physical therapy: Add it to physical therapy routines that use a barre ball.