Set up a varied strength workout at home with one compact kit for push-ups, resistance training, Pilates and core exercises.
Target different muscles: You can use the foldable, color-coded push-up board to vary your hand position and work your chest, back, triceps and shoulders.
Choose your resistance: Six latex bands include two each in yellow (20–60 lb), black (40–120 lb) and red (60–180 lb), so you can select a level for your training.
Add more exercises: You also get a detachable Pilates bar, ab roller and adjustable hand gripper with 8–60 kg resistance for arm, leg, core and forearm training.
Pack up your kit: Push-up and training handles, a door anchor, wrist and ankle straps, an anti-slip knee pad and an instruction manual are included. Store the parts in the drawstring bag for home, office or travel workouts.
