{"product_id":"height-adjustable-freestanding-boxing-bar-with-swivel-bar-and-2-speed-balls-ideal-for-adult-mma-and-muay-thai-training-improves-dodging-reflexes-and-punch-accuracy","title":"Freestanding Boxing Bar With Swivel And Dual Speed Balls","description":"\u003cdiv\u003e\n\u003cp\u003eBuild faster reactions, sharper striking accuracy, and full-body conditioning with a freestanding boxing bar featuring a responsive swivel and dual speed balls.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTrain without wall mounting:\u003c\/b\u003e You can place this freestanding punching bag in your home gym for boxing, MMA, Muay Thai, or general fitness sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdjustable training height:\u003c\/b\u003e Modify the stand to suit different statures, helping you practice punches and low or high kicks with better form.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eImprove speed and coordination:\u003c\/b\u003e The two speed balls challenge your hand-eye coordination, reaction time, striking accuracy, and movement control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSecure the base:\u003c\/b\u003e Fill the heavy-duty stand with water or sand to help reduce tipping and sliding during intense combinations, intervals, or steady-state workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Elite Fitness \u0026 Electronics","offers":[{"title":"black \/ United States","offer_id":46069521055923,"sku":"14:-1;200007763:201336106","price":182.99,"currency_code":"USD","in_stock":true},{"title":"blue \/ United States","offer_id":46069521088691,"sku":"14:-2;200007763:201336106","price":182.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/7288\/5171\/files\/S67b0859822aa497e94da1b2f2878bed71.webp?v=1790013173","url":"https:\/\/elitefitnessandelectronics.com\/products\/height-adjustable-freestanding-boxing-bar-with-swivel-bar-and-2-speed-balls-ideal-for-adult-mma-and-muay-thai-training-improves-dodging-reflexes-and-punch-accuracy","provider":"Elite Fitness \u0026 Electronics","version":"1.0","type":"link"}